Peanuts, virginia, raw

per 100 gram

Water6.91g
Energy563.0kcal
Energy2355.0kJ
Protein25.19g
Total lipid (fat)48.75g
Ash2.61g
Carbohydrate, by difference16.54g
Fiber, total dietary8.5g
Sugars, total3.95g
Calcium, Ca89.0mg
Iron, Fe2.55mg
Magnesium, Mg171.0mg
Phosphorus, P380.0mg
Potassium, K690.0mg
Sodium, Na10.0mg
Zinc, Zn4.43mg
Copper, Cu1.112mg
Manganese, Mn1.696mg
Selenium, Se7.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.653mg
Riboflavin0.131mg
Niacin12.375mg
Pantothenic acid1.759mg
Vitamin B-60.346mg
Folate, total239.0??g
Folic acid0.0??g
Folate, food239.0??g
Folate, DFE239.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)6.56mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated6.361g
4:00.0g
6:00.0g
8:00.036g
10:00.036g
12:00.036g
14:00.012g
16:04.509g
18:01.151g
Fatty acids, total monounsaturated25.289g
16:1 undifferentiated0.053g
18:1 undifferentiated24.676g
20:10.544g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated14.708g
18:2 undifferentiated14.679g
18:3 undifferentiated0.019g
18:40.0g
20:4 undifferentiated0.036g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.245g
Threonine0.863g
Isoleucine0.886g
Leucine1.633g
Lysine0.904g
Methionine0.309g
Cystine0.323g
Phenylalanine1.306g
Tyrosine1.024g
Valine1.057g
Arginine3.013g
Histidine0.637g
Alanine1.001g
Aspartic acid3.073g
Glutamic acid5.265g
Glycine1.518g
Proline1.112g
Serine1.241g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg